Benefits of Hot Stone Massage
Are you always on edge, balancing the weight of working and taking care of yourself or your family? Do you find it hard to relax those stiff muscles? Synergy Massage is here to help you ease those muscles and lighten the stress on your body and mind with our hot stone massage.
To learn how hot stone massages could help you, read on!
How it Works
Here at Synergy Massage, we offer a hot stone massage that will leave you feeling more relaxed than ever. Our stones are heated using water and reach an approximate temperature of 130 to 145 degrees Fahrenheit (or 55 to 63 degrees Celsius). The stones we use are made out of basalt, a type of volcanic rock known for its heat retention properties.
These flat discs of basalt can be placed on different parts of your body to pinpoint muscle aches and relieve tension. Your masseuse can set them along the length of your spine, on your stomach, against your chest, on your face and even on your extremities. As the heat of the stones sinks into your skin, the warmth will ease the tension and the pain from your body, releasing the muscle stress you might not even have known you carried.
Our massage therapists are also trained in giving massages while holding the stones, using different techniques including long strokes, circular movements, vibrations, tapping, or kneading.
The Mental Load
A hot stone massage at Synergy Massage can relieve tension from the body, and reduce the stress and anxiety we carry inside.
Our fast-paced society leaves little room for the rest and relaxation we may need in our lives to unwind and enjoy our lives. Our civilization’s chase for the next big thing and our life’s constant multitasking puts undue stress on our bodies and anxiety in our minds. All of the things we need to focus on- family, work, errands, meals, and the like- create a long to-do list and a heavy mental load on us all.
Taking time for self-care is essential when it comes to the mental load we carry throughout the days, weeks, months, and years. This care is a crucial part in keeping ourselves mind, body, and spirit- as healthy as possible. Pamper yourself, and feel your mental load lighten as you take part in our hot stone massage at Synergy Massage.
Book online today with one of our amazing masseuses at Synergy Massage and your tension can melt away.
