Hot Stone Massage in London
A hot stone massage in London is a form of massage therapy in which a Registered Massage Therapist uses heated stones to massage your body, including placing stones on key points of the spine and muscles for best results. This technique of using heated stones dates back hundreds of years and can be an excellent way to loosen up the muscles so that the massage technique can be more penetrative to sore or inflamed muscles. Hot stone massage is available at Synergy Massage, and if you are looking for more information about this treatment, continue reading this article.
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What are some of the health and wellness benefits of hot stone massage in London?
Helps to ease pain…
One of the main benefits associated with hot stone massage, is the fact that it has been proven to provide substantial amounts of pain relief. For anybody dealing with muscular pain, joint pain, or any other form of internal pain for that matter, a hot stone massage could be exactly what they need.
Helps relax muscles…
Another great benefit of hot stone massage is the fact that the heat from the stones can also help to encourage your muscles to relax, which again, could also assist with pain relief. When the muscles relax, they will be far less tense and will therefore be far less sore and tender. Not only that, but when the muscles have relaxed, the tissues become easier for the therapist to manipulate, and therefore make the massage more effective.
Helps to relieve stress…
Not only can hot stone massage in London help to alleviate pain, tension, and discomfort in the body, it can also help to ease stress and to calm your mind in the process. Once the warmed stones come into contact with your skin, they instantly will have a calming sedative-like effect, that will help you to relax and alleviate your stress levels.
Helps to boost circulation…
Hot stone massage in London has also been proven to help boost circulation, allowing more nutrient and oxygen-rich blood to be pumped around the body. The heat from the stones helps the blood vessels to relax and it has a invigilating effect on them, causing them to widen. The wider they become, the more blood they can transport around the body.
If you are thinking about getting a hot stone massage in London for pain relief, we recommend that you make an appointment at Synergy Massage today! Click here to find our contact information and to fill out our contact form.
