Deep Tissue Massage in London

You may have a negative mental image of a deep tissue massage session, envisioning someone pounding against your back with their elbows until you cry “uncle.” Rest assured, that is nothing like a true deep tissue massage in London at Synergy Massage. In fact, if you’re experiencing pain in the muscle being worked during a massage stroke, your muscle will actually contract and the desired release of tension will not actually be achieved. If you are looking into getting a deep tissue massage in London, we recommend that you consider Synergy Massage today. Read on for more information.

Schedule your deep tissue massage at Synergy Massage here.

Deep tissue massage reduces heart rate and blood pressure…  

You might have already decided you deserve a deep tissue massage to help you relax, but did you know that deep tissue bodywork could also improve your blood pressure? Research is beginning to show that with as little as a 45 to 60 minute massage, study participants experience reductions in both systolic and diastolic blood pressure.

Deep tissue massage can reduce muscle tension…

We all experience aches and pains in our bodies from time to time, but when that intense home-maintenance project or recent half-marathon leave you limping around, a deep tissue massage is a great choice for easing the muscle tension. Studies show that deep tissue massage in London is much more effective than simply doing stretches at home for treating acute muscle pain.

Deep tissue massage can alleviate chronic pain conditions…

For those with painful chronic conditions like fibromyalgia or arthritis, finding relief for the pain can feel like a constantly moving target. Fortunately, studies have shown that deep tissue massage in London is particularly helpful in alleviating many painful conditions, including pain associated with osteoarthritis, neck and low back pain.

Deep tissue massage can speed up injury recovery…

We know that deep tissue massage makes us feel better when we’re sore after a hard workout, but it can also speed up the recovery time for our muscles, as well. Studies of athletes receiving regular massage post-event show a significantly faster healing time and reduced delayed onset muscle soreness in those athletes who received massage than those who did not.

If you think a deep tissue massage in London can benefit you with your pain or injuries, then Synergy Massage is the place for you! Continue browsing through our website for more information about this effective massage therapy. Click here to find our contact information and to fill out our contact form.