Hot Stone Massage London
If you are constantly having trouble relaxing, you experience tense muscles, or have damaged soft tissues throughout your body, then you should really consider the benefits of a hot stone massage in London at Synergy Massage. Synergy Massage is located at 1635 Hyde Park Road in London, Ontario, and we specialize in a variety of different massage techniques to help our valued clients ease all kinds of muscle and joint issues around the body, and aid with relaxation and tension. During a hot stone massage in London at Synergy Massage, smooth, flat, heated stones are placed on specific parts of the clients body. The heated stones are usually made from basalt, which is a type of volcanic rock that retains heat very well. Hot massage stones in London at Synergy Massage are typically water heated to a temperature around 130 to 145 degrees fahrenheit. The hot stones will be placed on your body in areas like: along your spine, on your stomach, on your chest, on your face, on your palms, and on your feet and toes. Your massage therapist may also choose to hold the hot stones as they massage your body using different techniques like: long strokes, circular movements, vibration, tapping, or kneading. The overall goal of hot stone massage in London is to melt away tension, ease muscle stiffness, and increase circulation. If you are looking to hot stone massage in London to help you with any of the above mentioned body issues, then you should consider visiting Synergy Massage today!
There are many benefits for the body of hot stone massage in London, and Synergy Massage has included a few of those benefits.
Relieves Muscle Tension and Pain:
Heat has long been used to ease muscle tension and pain. It helps increase blood flow to the affected area. It may also reduce muscle spasms and increase flexibility and range of motion. Cold therapy helps relieve inflammation. Depending on your symptoms, alternating hot and cold stones during your massage may be helpful.
Reduces Stress and Anxiety:
Hot stone massage in London at Synergy Massage can drastically reduce stress and anxiety in the patient. The hot stones have a sedative effect that can relieve chronic pain, reduce stress, and promote deep relaxation.
May Help to Relieve Symptoms of Autoimmune Disorders:
Hot stone massage in London may relieve painful conditions such as fibromyalgia. Fibromyalgia is a condition that causes widespread, chronic pain. Heat from the hot stones can penetrate deep into muscles and joints and help to alleviate that pain.
If you would like more information about hot stone massage in London, or about any of our other massage therapies, please feel free to continue browsing through our website at Synergy Massage. We can also be reached at (519)266-3600 or by email at [email protected].